{"id":1480,"date":"2023-07-03T11:35:45","date_gmt":"2023-07-03T09:35:45","guid":{"rendered":"https:\/\/silviarico.com\/escoltar-i-esser-escoltat\/"},"modified":"2023-10-31T12:50:42","modified_gmt":"2023-10-31T11:50:42","slug":"escoltar-i-esser-escoltat","status":"publish","type":"post","link":"https:\/\/silviarico.com\/ca\/escoltar-i-esser-escoltat\/","title":{"rendered":"Escoltar i \u00e9sser escoltat"},"content":{"rendered":"\n

Soc S\u00edliva Rico, porto pr\u00e0cticament tota la meva vida professional treballant amb persones i aix\u00f2 em fa ser molt m\u00e9s sensible i perceptiva amb les seves necessitats.<\/p>\n\n

Tots tenim aquest poder, per\u00f2 s’ha de desenvolupar, voler escoltar els dem\u00e9s i que realment t’importii el que t’expliquen. A aix\u00f2 s’anomena connectar i estar present davant del que ens vol transmetre una persona.<\/p>\n\n

Despr\u00e9s de molts anys de pres\u00e8ncia davant de persones, vaig donar un pas endavant amb un curs que em va fer ser m\u00e9s conscient, ens proposaven no parlar durant 10 minuts, nom\u00e9s hav\u00edem d’escoltar el que una altre persona ens explicava, sense parlar, nom\u00e9s escoltar. I llavors, a la inversa, el que parlava escoltava i el que escoltava, parlava.<\/p>\n\n

I em vaig adonar de dues coses: la primera \u00e9s que ens \u00e9s molt dificil callar i no dir res mentre alg\u00fa ens explica alguna cosa, des de la necessitat de voler ajudar, ens surten els judicis, el jo tinc la soluci\u00f3 o com jo ho faria (qu\u00e8 f\u00e0cil \u00e9s quan ens posem en el lloc dels altres ;)). I la segona \u00e9s la m\u00e9s dificil que \u00e9s a vegades poder expresar el que sentim durant 10 minuts. Fes la prova, amb un amic o amiga, fam\u00edlia, parella… prova-ho i ja m’explicar\u00e0s la teva experi\u00e8ncia. Quan tingui sun tema que vulguis exposar o que et preocupi, fes torns de 10 minuts per a poder expressar-lo sense interrupcions. \u00c9s un gran descobriment de vida, t’ho recomano!<\/p>\n","protected":false},"excerpt":{"rendered":"

Soc S\u00edliva Rico, porto pr\u00e0cticament tota la meva vida professional treballant amb persones i aix\u00f2 em fa ser molt m\u00e9s sensible i perceptiva amb les seves necessitats.<\/p>\n","protected":false},"author":1,"featured_media":1478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,23],"tags":[],"class_list":["post-1480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escoltaconscient","category-sense-categoritzar"],"yoast_head":"\nEscoltar i \u00e9sser escoltat - Silvia Rico<\/title>\n<meta name=\"description\" content=\"Soc S\u00edliva Rico, porto pr\u00e0cticament tota la meva vida professional treballant amb persones i aix\u00f2 em fa ser molt m\u00e9s sensible i perceptiva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviarico.com\/ca\/escoltar-i-esser-escoltat\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escoltar i \u00e9sser escoltat - 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