{"id":1488,"date":"2023-07-03T11:35:54","date_gmt":"2023-07-03T09:35:54","guid":{"rendered":"https:\/\/silviarico.com\/desconnectar-per-a-reconnectar\/"},"modified":"2023-10-31T12:20:23","modified_gmt":"2023-10-31T11:20:23","slug":"desconnectar-per-a-reconnectar","status":"publish","type":"post","link":"https:\/\/silviarico.com\/ca\/desconnectar-per-a-reconnectar\/","title":{"rendered":"Desconnectar per a reconnectar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Despr\u00e9s d&#8217;uns dies de desconnexi\u00f3 a la muntanya, soc cada cop m\u00e9s conscient de la import\u00e0ncia de desconnectar del nostre dia a dia, de les nostres rutines, obligacions, etc. per des d&#8217;aquest lloc, poder tornar a connectar amb nosaltres <a href=\"mailto:mism@s\">mateixos<\/a>, amb la nostra ess\u00e8ncia, amb el nostre \u00e9sser interior.<br\/><br\/>El soroll intens al que estem sotmesos en el nostre dia a dia nom\u00e9s ens permet connectar-nos amb l&#8217;exterior, amb els de fora i les necessitats dels dem\u00e9s, oblidant el m\u00e9s important que \u00e9s cuidar de nosaltres mateixos. donar-nos el plaer i tamb\u00e9 connectar amb la nostra vulnerabilitat, les nostres pors, resist\u00e8ncies i nom\u00e9s des del moment que podem acceptar, deixar anar o no resistir-nos al que hi ha i a all\u00f2 que est\u00e0 succeint dintre de <a href=\"mailto:nosotr@s\">nosaltres<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Per a mi \u00e9s molt important meditar, \u00e9s una gran eina que m&#8217;ajuda molt a la meva vida per tal de tenir estones amb mi mateixa. No es dif\u00edcil, no requereix molt de temps, nom\u00e9s voler estimar-nos i cuidar-nos. Fes la prova, avui en dia hi ha moltes aplicacions o a Youtube, etc. amb meditacions cortetes o llargues per tal de poder gaudir d&#8217;aquesta estona amb tu mateix.<\/p>\n\n<p class=\"wp-block-paragraph\">Connectar amb un mateix \u00e9s la base de gaireb\u00e9 tot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s d&#8217;uns dies de desconnexi\u00f3 a la muntanya, soc cada cop m\u00e9s conscient de la import\u00e0ncia de desconnectar del nostre dia a dia, de les nostres rutines, obligacions, etc. per des d&#8217;aquest lloc, poder tornar a connectar amb nosaltres mateixos, amb la nostra ess\u00e8ncia, amb el nostre \u00e9sser interior.<\/p>\n","protected":false},"author":1,"featured_media":1486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,40,23],"tags":[],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desconnectar","category-meditacio","category-sense-categoritzar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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