{"id":1494,"date":"2023-07-03T11:39:34","date_gmt":"2023-07-03T09:39:34","guid":{"rendered":"https:\/\/silviarico.com\/estat-de-shock\/"},"modified":"2023-10-31T12:45:09","modified_gmt":"2023-10-31T11:45:09","slug":"estat-de-shock","status":"publish","type":"post","link":"https:\/\/silviarico.com\/ca\/estat-de-shock\/","title":{"rendered":"Estat de Shock"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cSi presentes all\u00f2 que est\u00e0 dins teu, all\u00f2 que est\u00e0 dins teu et salvar\u00e0. Si no presentes all\u00f2 que est\u00e0 dins teu, all\u00f2 que no presentis et destruir\u00e0&#8221;.<\/em><\/p>\n<cite>Jes\u00fas. Evangeli de Tom\u00e0s<\/cite><\/blockquote>\n\n<p>Tots hem trobat durant la nostra vida situacions que ens paralitzen, on no sabem com reaccionar i que moltes vegades ens desvaloritzem per no haver respost davant un esdeveniment i ens connectem amb la frustraci\u00f3 i la r\u00e0bia. Per\u00f2 a aquestes situacions tots hi estem exposats i se les anomena Shock.<\/p>\n\n<p>El shock est\u00e0 al nostre sistema nervi\u00f3s; \u00e9s la mem\u00f2ria d&#8217;unes experi\u00e8ncies desbordants de la nostra inf\u00e0ncia. En un moment alguna cosa ens connecta amb una emoci\u00f3 tan forta davant de la qual no reaccionem, no diem, no fem, res, ens quedem congelats.<\/p>\n\n<p>I davant d&#8217;aquesta resposta del nostre sistema nervi\u00f3s, hem de tenir molt d&#8217;amor, res d&#8217;exig\u00e8ncies, ni retrets, ni res que s&#8217;assembli. Nom\u00e9s amor cap a <a href=\"mailto:nosotr@s\">nosaltres<\/a> i cap a aquest nen que tothom portem dins nostre que se sent perdut i ning\u00fa va recol\u00e7ar, no el va sostenir, ni li va donar les eines que necessitava.<\/p>\n\n<p>Per tal de sanar aquest shock necessitem baixar el ritme, no presionar-nos, arrelar-nos en el cos, sentir la nostra sensibilitat (enlloc de taparla, jutjar-la o rebutjar-la). Ara que som adults podem treballar-ho. L&#8217;amor incondicional cap a nosaltres \u00e9s el que ens ajudar\u00e0 a cuidar-nos i a sostenir-nos en moments de shock. Amor, paci\u00e8ncia i vulnerabilitat.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tots hem trobat durant la nostra vida situacions que ens paralitzen, on no sabem com reaccionar i que moltes vegades ens desvaloritzem per no haver respost davant un esdeveniment i ens connectem amb la frustraci\u00f3 i la r\u00e0bia. Per\u00f2 a aquestes situacions tots hi estem exposats i se les anomena Shock.<\/p>\n","protected":false},"author":1,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,23],"tags":[],"class_list":["post-1494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estat-de-shock","category-sense-categoritzar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estat de Shock - Silvia Rico<\/title>\n<meta name=\"description\" content=\"Tots hem trobat durant la nostra vida situacions que ens paralitzen, on no sabem com reaccionar i ens fa r\u00e0bia i ens frustrem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviarico.com\/ca\/estat-de-shock\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estat de Shock - 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